A.C.A.M.P Adrenaline Coaching and Mind Prep

Adrenaline Coaching and Mind Prep

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Private Coaching

Adrenaline Coaching offers private coaching and personal training for all our sports and programs to kids ages 7-15. We do “one on one,” group or team sessions and our superior staff are the most qualified and experienced coaches to help kids achieve their goals. Whether your child is a beginner, preparing for the next level of competition or a serious athlete; they will benefit from our “cutting edge” approach to training. We develop creative drills and exercises for all our sports and programs which make us better than other private coaches and trainers.

Why our Private Coaches and Trainers:

Our friendly and enthusiastic coaches provide individual attention to each child and strive to make workouts fun and productive to accomplish goals and become a better player or athlete. The best athletes in the world have a personal trainer or coach to get exponential results. Adrenaline Coaching private trainers push and challenge each child physically and mentally to be ahead of the competition. Each of our coaches has excelled at their specific sport or program and with their coaching and training. In addition, our staff has all attended Richard Briant’s Private Coaching training class.

Benefits of Personal Coaches or Trainers:

Individual Attention	Pushed Harder	Inspiration & Determination
One Uniform and Cohesive Training Experience	Innovative Training	Physical & Mental Conditioning
Build Self-confidence	Enhanced Strength, Speed and Agility	Pro-Athletes use a Personal Trainer
Improve Performance	Improve Fitness	Fun & Positive Environment
Practice Skills	Better Knowledge of the Sport

Private Coaching & Personal Training we Offer:

Baseball, Softball, Basketball, Soccer, Football (no contact), Lacrosse, Volleyball,
Tennis, Strength Training, Speed and Agility Training, Running Program, Swimming
Program and many more.

A.C.A.M.P. Private Coaching & Personal Training

Beginner Sports for (Ages 3-5)

A.C.A.M.P. has developed sports programs for beginners because it’s never too early to participate in sports. We offer the same sports and activities by teaching the basics of each sport. Our beginner classes give kids a head start in playing sports and receive lots of attention because of our 5 to 1 child to coach ratio. (See Programs and Schedule for more information.)

Adult Sports/Programs for (Ages 21 and Up)

Richard Briant has created several sports programs and exercise regimens for adults as well. His adult programs have the same fun atmosphere as the youth programs which cater to having fun, improving fitness levels and encouraging individuals to live a healthy lifestyle. Richard realizes exercising can become monotonous in the gym sometimes and he helps people stay active by creating enjoyable exercises (usually outdoors) with a purpose.

Here are some of adult programs Adrenaline Coaching and Richard Briant offers:

Adrenaline Workout (Class) - This class involves stretching, (some yoga), light weight lifting, (some pilates), and cardio/aerobics, (some running). We promise you will get a full body and satisfying workout.

Cardio Basketball; Cardio Soccer; Cardio Baseball; Cardio Football; Cardio Tennis- Richard has developed exercise regimens with each of these sports to improve performance, get in shape and have fun by playing your favorite sport.

Mommy & Infant - Mommy works out while her baby is close by. (Some exercises during this program will involve the baby and stroller.)

Retiree Workout - This workout involves lots of stretching and fun exercises for retirees to participate and enjoy.

Personal Trainer - Richard is a certified personal trainer and nutritionist and has coached and trained adults for five years. He will help get you into shape with creative exercises, lifting weights, running, hiking and much more.

Contact Richard Briant at 310-570-7672 or rich@acampsports.com